Editor's Note: The evidence is overwhelming -- all seven core strategies are necessary in an effective program to prevent Alzheimer's disease and other dementias. No single strategy is effective in all people, so the key to prevention is to use as many strategies as possible.

The articles included here are by no means the entire package of strategies, but they are a good start. Bookmark this page and come back often because I add articles every week.

Articles:

The Core Strategies

 

On the left hand side is a menu with articles related to each of the core strategies including:

• Avoidable Risk Factors

• Supportive Life Habits (exercise, sleep, etc)

• Diet and Nutrition for Brain Health

• Supplements -- to be Sure

• Work, Social and Emotinal Life

• Brain Gains

• Active Spirituality

• Issues Related to Alzheimer's and Other Dementias

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Bookmark this page and return frequently. We'll be adding articles to this page every week!

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